2min chapter

The Food Programme cover image

Feeding Your Brain: A Users Guide.

The Food Programme

CHAPTER

The Importance of Food in the Brain

The home office told us there is no policy in place to give inmates supplements. Professor Felice Jekka, co-director of the Food and Mood Centre at Deakin University says more whole foods are needed. She argues that our modern global food system means we rely too much on processed meals lacking essential brain nutrients.

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