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Tontric Breath Work and Tentra Sex
Tentra sex is sexual practices that focus on creating a deep, intimate connection with yourself and your partner. During tontric sex, the aim is to be present in the moment to achieve a sensual and fulfilling sexual experience. To be in more of a tontric space, you can practise the following: Make sex non linear. Explore the body the mind. Stop, connect, talk, feel, be silent, breathe, go back to intercourse. Then finally come ato feeling.