28. Zac Cupples - Exercise vs Manual Interventions, Layers of Compensations in Human Patterns, The "Pathological" Shoulder & Pelvis, Vision Considerations, & Infrasternal Angle Shop Talk
The Pinnacle Performance Podcast
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L-Shaped Headstands and Their Application in Inversion Work
Exploring the concept and benefits of L-shaped headstands as a form of inversion for individuals with restricted upper body mobility.
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