4min chapter

Mentally Stronger with Therapist Amy Morin cover image

107 — Dealing with Panic Attacks with ABC News Reporter Matt Gutman

Mentally Stronger with Therapist Amy Morin

CHAPTER

Navigating Panic Disorder and Safety Behaviors

Explore the challenges of managing panic disorder as the narrative unravels the interplay between fears, panic attacks, and coping mechanisms like safety behaviors. Learn about the repercussions of relying on such behaviors for long-term well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode