431: Still Sick? The Sun Can Help
Wise Traditions
00:00
The Importance of the Sun in Health
Carrie Coontz: I had always kind of had some little health challenges, joints, laxity issues. She says she developed the worst fatigue after her first child was born. After reading Dr. Cruz's blog about how sunlight can help you sleep, she tried blocking artificial light at night and noticed a difference.coontz: "Within a matter of three days ... it's like this fog, this veil got lifted"
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