How to Lose Weight Fast

Vladislav says he's lost 2.5 kilograms in four days, which is a half pound a day. Elana Khan has lost 1.2 kilograms and Rinky Das has lost one. Sanafili from San Juan, Argentina said he dropped to 77 kilos after fasting for 48 hours. Monty: I like Cole because he experiments with different ways of losing weight. And then we've got a lot of people who have lost one or one something. Tenishka White has lost 0.8; Sarah has lost0.5. So how do you stay there? You can still eat decent food but not so much that you don't lose the metabolism.