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UNBOUND GRAVEL PREVIEW + RACE NUTRITION TIPS | Dietitian ALEX LARSON | Ask a Cycling Coach 533

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Racing Reflections: Lessons from the Gravel Grind

This chapter details a cyclist's experience in their first gravel bike race, highlighting both the challenges faced and the lessons learned from the event. The speaker discusses crucial strategies for pacing, nutrition, and managing race dynamics, emphasizing the importance of teamwork and community. Ultimately, the experience proved rewarding, instilling a desire to improve and participate in future races.

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