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Ep. 196: What Excites Ann Crile Esselstyn These Days?

PLANTSTRONG Podcast

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Amla: The Indian Gooseberry

Amla is made from the Indian gooseberries ground up. It has vitamin C, helps glucose especially good for diabetics and higher antioxidants level than anything. The next two you will notice from me, it's advanced aging, and it also prevents gray hair.

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