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Ep. 175: What is the Deep Life?
Deep Questions with Cal Newport
The Deep Life Strategy - How to Develop a Keystone Habit
"The deep life has to respect all of them. You have these different buckets, whatever they are," he says. "We sometimes add a fifth bucket in these discussions, which we, to be illiterative, we call celebration" The keystone habit is something you do every day that signals your commitment to this part of your life. These should not be completely onerous or complicated, because you won't do em. But they should also not be trivial. It's tractable, but meaningfuls they're simple, but you do em every day.
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