2min chapter

The School of Greatness cover image

1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor

The School of Greatness

CHAPTER

Is There Science Aroundid for Living Longer?

Is it possible to reverse aging if we learn to breathe better? Can we become younger? Can we live longer because of our breathing techniques or strategies and way of being? You're going to be skinny, you're going to look great. You're going to get that leading part in a movie. Want all you got to do is re no, ah, really. It is one around. Is there science aroundid for living longer, though? Absolutely. There is. Ant lung capacity. And i actually don't mind the mask. I've checked my blood sats. My oxygen's just fine. But amawirdo, because i've checked myself. Amawirdo,

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