UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

How self-belief looks in practice

Kara describes self-sovereignty: testing advice, trusting judgment, troubleshooting, and avoiding paralysis by approval seeking.

Play episode from 06:02
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app