Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79
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What Are the Determining Factors of Ultra Marathon Performance?
Max Schulte: I want to start out by talking about this framework that you presented in 2011 or 2012. Of what are the determining factors of ultra marathon running? And it's a spider web of all of these different factors that are intertwined with each other, he says. There's GI distress, there's muscle and tissue damage, there's psychological and motivational factors. He explains how his presentation had an incredible influence on his early coaching career.
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