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How To Master Your Emotions w/ This 90-Second Trick EP 1338
The School of Greatness
Do You Feel the Pain in Your Body?
We don't want to feel the sensations in our body when we have the emotion of sadness or anger or disappointment. Why do we resist that? I think it's uncomfortable. It's unsettling. It's unsumthing. Not fun. So where the pleasurable emotions literally gets experienced in a great way or not, we move towards those and we want to move away from the stuff that's uncomfortable. That's where addiction comes in. The numbing sensations, the distraction, all the things. Right.
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