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2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Win a War or Lose Less?
"I totally agree on everything that you're saying. My fear is that human behavior has already proven that we're going to take the easier route," he said. "The odds being stacked against us, people listening right now who feel this fire that I'm communicating right now, all that does is embolden us."
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