The Dan John Podcast cover image

EP 197 - Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More...

The Dan John Podcast

00:00

How to Be a Professional in Strength Training or Athletics

Long term, lean body mass is one of the great answers to the aging issues. Being active, keeping your brain active and keeping your lean body mass up are what I'm taught at the senior center. Paying for the other things in life are difficult when you coach. What's the best way to be a professional in strength training or athletics in general?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app