EP 197 - Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More...
The Dan John Podcast
How to Be a Professional in Strength Training or Athletics
Long term, lean body mass is one of the great answers to the aging issues. Being active, keeping your brain active and keeping your lean body mass up are what I'm taught at the senior center. Paying for the other things in life are difficult when you coach. What's the best way to be a professional in strength training or athletics in general?
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