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#98: Rethink Your Training with Lawrence van Lingen & Taylor Knibb

The Extramilest Podcast

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Mastery Over Medals: Learning in Triathlon

This chapter explores the dynamics of professional relationships in triathlon training, emphasizing personal growth and the importance of learning from others. The conversation highlights the role of athletes as role models, the challenges of adhering to training plans, and the need for balance in competitive environments. It also discusses the significance of individualized approaches to training and the understanding of one’s body and mental state.

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