The Proof with Simon Hill cover image

Biggest myths in nutrition | Dr Matthew Nagra, ND

The Proof with Simon Hill

CHAPTER

The Benefits of a Diet Like This

There are plausible explanations why someone might feel better in the short term. At the same time, that doesn't mean it's going to be great in the long term. So I think we're focusing too much on these short term changes and forgetting about or trying to make excuses for why it won't be a problem in the longterm.

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