004: Performance vs. Physique Goals: Which Is Healthier?
The Nick Bare Podcast
The Importance of Personal Preference in Performance Preps
"I don't like the way I'm showing up as an employer or a leader," he says. "The physique is a byproduct of training for performance." The biggest takeaway that he's learned since this prep started in late December, now it's almost the middle of March,. He will always choose performance goals over physique goals.
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