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89. All Things Hypermobility and Upper Cervical Instability w/ Taylor Goldberg

The E3 Rehab Podcast

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Guidelines for Exercise and Interventions in Upper Cervical Instability

This chapter explores the vital role of aerobic exercise in managing patients with upper cervical instability and hypermobility. It includes recommendations for suitable exercise equipment and interventions to avoid, emphasizing the need for proper expertise in treatment approaches.

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