Digging Deeper on Perfectionism
The Anxious Achiever
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The Four Factors of Overcoming Perfectionism
Sally Kohn: My four factors of an approach to overcoming perfectionism have to do with empathic understanding. When you see a person who's perfectionistic, it doesn't mean that they're acting crazy or whatever. It means that they are not feeling as acceptable as they might otherwise. She says she has always had a feeling that 50% of her is playing full out and 50% of me is still dipping my toe in the water. "I personally resonate with the idea of being an anxious achiever"
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