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Thich Nhat Hanh ~ Find Your Inner Peace
Wisdom of the Masters
Exploring the Harmony of Light and Darkness within Meditation and Self-Discovery
Exploring the integration of light and darkness, the chapter delves into the unity that emerges rather than one overpowering the other. It emphasizes meditation, self-observation, and the peaceful mindfulness attained through gentleness towards oneself, culminating with the significance of self-guidance and gratitude.
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