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4min chapter
Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready
The Ready State Podcast
Managing Priorities while Traveling and Seeking Additional Help for Concussions
This chapter explores the significance of prioritizing while traveling and utilizing reminders for consistency. It delves into the topic of seeking additional assistance for concussions when initial management proves ineffective, highlighting a resource on the California Interscholastic Federation website for guidance on returning to learn and play. The hosts advise consulting a specialist if recovery is slow or unexpected after following recommended steps for a week to ten days.
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