3min chapter

The Rich Roll Podcast cover image

The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism

The Rich Roll Podcast

CHAPTER

The Importance of Connection in Mental Health

This chapter explores the transformative impact of feeling seen and understood through shared experiences, particularly in the context of mental health. It highlights the significance of storytelling and communal support in navigating personal struggles, such as bipolar disorder.

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