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How Sensitive is “too” Sensitive? And How Can It Become a Superpower? | Jenn Granneman

Good Life Project

CHAPTER

Navigating Sensitivity and Introversion

This chapter explores the intricacies of sensitivity and introversion, particularly in social scenarios. It highlights the importance of setting boundaries and creating personal spaces to manage emotional and sensory overload. The discussion also delves into empathy as a double-edged sword, providing insights on maintaining balance in emotional responses while connecting with others.

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