Autistic Burnout
The Neurodivergent Woman
00:00
The Effects of Interception on Burnout
If you're operating in a situation that's requiring your brain to function, like opposite to its natural kind of process, that is exhausting. And I think that's a really big factor too, something that I often hear from clients in feeling bad at their jobs. A common theme that I've heard from autistic people and a lot of autistic women as well with caring responsibilities is just constantly being on the go,. Not noticing or listening to signals from their body to stop and take a break. So yeah, this is things like not taking those breaks, not building rest into the structure of your life.
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