118 Are there quick and easy ways to manage stress? A: Yes. With guest experts Elisabeth Kristof, Melanie Weller, and Matt Bush
Playing With Fire
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The Importance of Language in Relationships
Elizabeth, I couldn't use the word trauma to describe my life until just a few, a very few years ago because it had been overused so much by some people I really cared about but who I could not allow myself to identify as being like them. Elizabeth: "I'm finding weaving my existential kink work and my shadow work and the nervous system work altogether to allow myself to experience my high contrast life as in fact a choice" The name of the NSI podcast is literally 'trauma rewired' It's the intention behind the podcast and education that we bring to it.
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