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Fasting, autophagy and cell repair | Dr Satchin Panda

The Proof with Simon Hill

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Is the Longer the Better?

The longer that i'm fasting, do i more compounding benefits with regard to repair, rejuvenaterejuvenation and resetting the system. And beyond that, it could even be deleterious. I think this is where i want to bring dental care in the picture. Are you going to go to your dentist every week? Will that improve your dental health or get you tet really scrubbed and drilled? This is exactly where we are to do some common sense. The idea is that thereare many different ways or fasting. One thing is where a think about a life style. Life style is what, when and how much we eat, sleep and exercise every single day.

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