The Diary Of A CEO with Steven Bartlett cover image

4 Moments On The Diary Of A CEO That Changed My Life

The Diary Of A CEO with Steven Bartlett

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Rewiring the Mind for Positivity

This chapter explores the concept of neuroplasticity and its role in shifting focus from negative to positive thoughts through practices like gratitude and reflection. It highlights how our experiences shape our brain's structure, influencing not only our outlook on life but also personal relationships.

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