The Diary Of A CEO with Steven Bartlett cover image

The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner

The Diary Of A CEO with Steven Bartlett

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The Transformative Power of Awe

This chapter explores the significance of awe and its profound effects on human emotions and well-being. The speakers discuss practices such as 'awe walks' and the importance of social connections, illustrating how these experiences can enhance life quality and reduce stress. Through personal anecdotes and scientific insights, the conversation highlights the role of awe in fostering creativity, connection, and a deeper understanding of life's complexities.

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