Acupuncture: A Natural Way to Integrate Energy

Start with a little smile and then put your tongue on that point just lightly, gently, consciously. Then you want to be of course aligned around the vertical axis. So I like to practice when the weather allows right out in front of the willow trees that are outside in my land where I live here. Sometimes I practice inside, look at the two cold looking at the trees through the window. But I like to be natural like a willow tree. Just think of your stance being as natural as like the willow Trees, completely natural standing, that's how you are. Like you belong here. You don't have to prove yourself.