I Love You Keep Going with George Haas cover image

Basic Mentalizing

I Love You Keep Going with George Haas

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Using Vapasino Techniques to Divide Up Experience

When we're talking about meditation and er, as an old student of shinsens i really like to see her field technique for that. So when you use these simple vapasino techniques to divide up experience, you can develop really a stark sensory clarity around these four basic kinds of emotional experience. The first is the emotional ons that happens to the experience of the present moment. When you e then add other people as objects of meditation, and you're engaged in the experience of them, you begin to track the apathetic experience. And if thereis an entry the perceptual data bates, that's close enough to the undifferentiated sensing experience, then conceptial, the process of

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