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#30: The Power of Now - Exploring the present moment and mindfulness.

Vinh and Ali Show

CHAPTER

The Art of Alignment

I think even when you were saying that, I think the cup and the tea analogy is really cool. Because what that really to me felt like was about alignment. Right? You don't want to sit there drinking the tea and then worrying, Oh, jeez, did we spend too much on the cup? Was the cup a little bit too extravagant? And then from there, if you can just kind of accept the cup for what it is, whether it's a new cup, an old cup, a different cup, someone else's cup, then you have that freedom to kind of a, to experience that cup in whatever way you choose to at that moment.

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