
29: High functioning anxiety and how to do the inner child work to heal through anxiety
The Sabrina Zohar Show
00:00
Understanding High Functioning Anxiety
Exploring the concept of high functioning anxiety where individuals seem successful outwardly but battle with internal struggles like perfectionism and over-commitment. The chapter highlights integrating mind, body, and energy to comprehend anxiety better and shares personal experiences to emphasize the importance of self-awareness.
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