Effortless Mindfulness with Loch Kelly cover image

Accessing Our Authentic "Self" with Richard Schwartz

Effortless Mindfulness with Loch Kelly

CHAPTER

Self Leadership

Self capital S or awake awareness is already here within each of us as each of us and is patiently waiting for us, you know, to recognize and realize. We need a method to not just spiritually bypass and just be the self and then come back and be taken over by our parts. So that moves us from self energy to self leadership. Once people have done therapy for a while they've kind of unburdened gone through. And now what you're calling self leadership is really kind of how to live from that day to day.

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