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6min chapter
1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
What Kind of Power Do You Have?
Apiza: The problem with the internet and social mediates like we take on all the world's problems in our everyday experience. Apiza: It's being able to set up a a boundaries in terms of what you actually consume and take in. If everybody did that, a lot of these global issues would then start to be impacted.
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