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A New Definition for Strength Training | Starting Strength Radio #210

Starting Strength Radio

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How to Train for Powerlifting

The other thing to remember was why they started putting the back spotter the sumo too. All the stupid stances also uses Instable sumo stance right and you look up the ceiling. The practice part of it as you get closer to the meat You start practicing the wider grip you start practicing the the abomination of the sumo if that's what you're gonna do.

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