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15min chapter
Episode 213: The Time-Crunched Cyclist's Guide to Cyclocross, with Chris Merriam
The Time-Crunched Cyclist Podcast by CTS
Navigating Cyclocross: Gear, Strategy, and Training
This chapter delves into equipment selection for cyclocross racing, emphasizing that while advanced gear can boost performance, personal practice and strategies are paramount. It highlights the importance of course familiarity, proper equipment setup, and tailored training plans to enhance racing skills and manage mental stress. Additionally, the chapter addresses the necessity of a balanced approach to life and training to achieve optimal performance.
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Discover
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