Rest Is a Form of Resistance

This book is so much more than encouraging people to take naps. Rest is a form of resistance because it disrupts and pushes back against capitalism and white supremacy. We have been brainwashed by this system to believe these things about rest, about our bodies, about our worth. This violent culture wants to see us working 24 hours a day that doesn't view us as a human being. But instead views our divine bodies as a machine.