AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand
Training Science Podcast
Hid Science - Science and Application of the Enroids Speed Power Reserve
All out efforts depend on your ATP PC supply. The upper range of exercise intensity towards the all out range needs to be considered and applied relative speed and power reserve. Professor Peter Wann teaches us the scientific basis for the reserve. Grand tour sports scientist Dios Saunders shows its application for cyclists. Our own Martin to Shite details the application strategies for running and team sport athletes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode