Episode 152: The Science of Training Loads- Developmental, Retentive, Restorative
On Coaching with Magness & Marcus
00:00
The Ver Geniusis That Understanding Feel
The key is, they weren't always run at fresh. They were done to prepare the athlete or give the stimulus that you wanted. Yets very specific lac take the pearance session. It's like g p, s and h it's like all these track things that give it of whenever yo getThey give us precision. We're often we're not.
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