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6min chapter
Björn Geesmann - Coach of Patrick Lange & Kat Matthews
The Triathlon Hour
How to Measure Your Performance in Pro Triathlon
What testing do you do to measure your professional athletes swimming biking running and overall physiology physiology and then what testing would you prescribe or advise for the average age group. I'm using my own labs in Germany which are equipped with everything you need to have like spirometers lactate measurements and so on and only the good stuff to be honest because I'm a big fan of also testing quality especially in science. You need a lot of good stuff and expensive stuff to really have a good performance diagnostics, he says.
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