3min chapter

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Britt Frank - Motivation, Anxiety, And The Science Of Stuck

ManTalks Podcast

CHAPTER

Are You at War With Your Inner World?

Anxiety is sort of like those are the dragons at the gate. If we're willing to listen, but it's very much we can't medicate away the dragon,. And then we realize that the dragon is a helper. That's very much a part of ourselves that's trying to point us towards our best whatever. Most people are at war with their own inner world. You can't be at home in yourself if you're at war with yourself all the time.

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