4min chapter

Minds and Mics cover image

Navigating Big Feelings Well with Liz Fosslien

Minds and Mics

CHAPTER

Are You Using Mindfulness Meditation to Help Your Employees Mentally?

A lot of organizations have implemented recharge days, where it's just the whole company takes a day off. There are also some cool collective practices that i've heard teams do. The organization creating space for managers to give people the support they need in those really hard moments. And if someone's read, it opens a space for them to say, i just have so much on my plate and then the team can jump in.

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