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EP 147: Face Exercise - Why To & How To

Move Your DNA with Katy Bowman

CHAPTER

The Effects of Chewing on the Brain

The forces created when we chew, they play a role in how our body works. The muscular action of chewing helps preserve the health of the part of the brain that deals with memory and other cognitive functions. It could also be that brain parts involved in eating are stimulated by the mechanical processes of chewing.

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