Bryan Boorstein - Longevity, Peter Attia's Outlive, Cardio Extremes
Brains and Gains with Dr. David Maconi
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The Importance of an Accurate VO2 Max
The highest VO2 max Peter has ever had was around 50 in college. The lighter you are, the higher your VO2 max is generally going to be. "I don't really consider like mid 40s to be that bad for somebody who's now in their 30s," he says.
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