1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Exploring AI's Reach and the Resilience of Fitness
The chapter explores the implications of artificial intelligence on humanity, discussing both its potential risks and challenges. It also emphasizes the importance of resilience in fitness and offers practical advice for a new trainer on motivating sensitive clients.
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