A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
The School of Greatness
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Understanding Mental Health: The Link Between Trauma, Therapy, and Well-being
This chapter explores the intricate connection between mental health, brain activity, and overall physical wellness, using a case study of a person grappling with severe depression. It highlights the significance of therapy in mental health recovery while presenting resources for those seeking support and affordable prescriptions.
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Transcript
