11min chapter

Jason Khalipa Podcast cover image

126: The Rise of Complete Fitness: What It Means for CrossFit’s Future

Jason Khalipa Podcast

CHAPTER

Evolving Fitness: Strength and Simplicity

This chapter examines the journey of fitness training, emphasizing foundational strength and joint stability for beginners while critiquing past coaching methods. It also discusses the future of competitive fitness, highlighting the rise of alternative formats and the need for a more accessible approach in competitions like CrossFit.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode