19min chapter

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Exposing Air Quality Myths with Mike Feldstein | EP 508

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CHAPTER

Navigating Indoor Air Quality

This chapter examines the crucial relationship between indoor air quality and health, emphasizing its effects on sleep quality and cognitive performance. It discusses the role of air filtration systems in mitigating harmful particles and highlights the challenges of achieving environmental efficiency in older homes. The speakers provide practical tips for enhancing indoor air quality while weighing the benefits of natural ventilation against the limitations of common air purifying methods.

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