23min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 69 – Factors of Awakening: Rapture

Insight Hour with Joseph Goldstein

CHAPTER

Understanding Rapture in Buddhist Awakening

This chapter examines the important role of rapture, or Piti, in the awakening process as described in Buddhist teachings. It contrasts Piti, characterized by energizing delight, with Sukha, a softer joy, emphasizing their unique contributions to mindfulness and meditation. Through personal experiences and insights, the chapter illustrates how various levels of rapture can significantly enhance one's practice and understanding of Dhamma.

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